What is the difference between prana and breath? - Robin Rothenberg: Founder of Essential Yoga Therapy

Welcome to the Crazy Wisdom Podcast. Today I interviewed Robin Rothenberg. Robin is a expert in breathing and I was really interested in to understand more about her view on breathing and what she has found to be helpful because I am also extremely interested in breathing. I've dealt with asthma since I was very young and I used to wheeze a lot and breath has always been a difficult thing for me to do. And then I started learning techniques for how to manipulate the breath maybe 10 years ago and then how to just become aware of the breath about seven or eight years ago. And it has been transformational and I'm really great to I'm really grateful for Robin and what she has to share here and I think it's going to be valuable for you as well. So if you do enjoy this episode, please find us on itunes by searching for Crazy Wisdom on itunes, Spotify, Stitcher or any other platform that you use to listen to podcasts. It would be really great if you could leave us a review. I'm also on Twitteruartalsopiii. My DMs are open if you have any questions, comments, anything you want to say about this episode or any other episodes. I'm there on Twitter and happy to connect. And also one last thing, I have started a Patreon and you can find that at Crazy Wisdom by searching for Crazy Wisdom on Patreon. I'd be grateful if you listen to a lot of these episodes and have found a lot of value from them. I'd be extremely grateful if you could donate whatever you find valuable and thank you and have a great day.