Crazy Wisdom
What does it mean to love oneself? - Kamal Ravikant
- Consciousness & Philosophy
- Breath, Body & Stress
- self-love
- depression
- loving kindness
- meditation
- mindfulness
About this episode
Kamal and I talk about his philosophy for loving oneself and how to do it. The day we recorded I was actually in the midst of a pretty deep depression and so it was telling that Kamal's message was to love myself, which I do believe is the way to get to the root of the depression.
Check out Kamal's book here (or search for "Love yourself like your life depends on it" on Amazon:
https://www.amazon.com/gp/product/B07QLDWRWK/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
Episode transcript
Welcome to the Crazy Wisdom Podcast. Today I interviewed Kamal Ravikant. Kamal wrote a book which he'll explain more about, and it was really interesting because this. The time that I did this interview is November 27th.
deep depression, and it was very challenging. And I am honest about that on this episode. It's really interesting what Kamal has to say, because the antidote to depression does seem like loving myself. And if you're feeling depressed right now, it probably has something to do with that as well.
turn that loving, loving kindness back on myself and to love myself fully. It does seem related to that. So this episode was very valuable for me and actually brought up some.
Discomfort or. Resistance? Resistance is the word. And I don't know if maybe you can. I don't want to color your experience of this episode, but I'd be curious to hear if you can see if you can hear that. So hopefully you enjoy me putting all of it out there, and I hope you enjoy Kamal's what Kamal has to say here. And you should check out his book. And yeah, if you like this episode, please find us on Spotify, Stitcher, itunes, any of the major podcasting platforms, and hit the subscribe button. And also, please leave us a review if you found this episode to be meaningful or impactful for your life. Also, I'm on Twitter ewartalsopiii. My DMs are open. You can DM me anytime. I try to respond to every message that I receive, and I'd love to hear your feedback on the show on this episode or whatever your thoughts are these days. So thanks. Have a great day.
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